Sheikh Faisal Bin Qassim Sports Academy - Gym & Fitness

Discover how Gymnastics  can Help your children develop Coordination, Build Strength, Increase Self Confidence, Gain Sports Readiness, Improve Self-Discipline, Learn to Tumble, Flip & Climb and have Fun!

Pre-School Gymnastics:

Preschool class introduces the children to the equipment used in gymnastics, in a fun and structured play style. The gym is set up into areas where the children can challenge themselves on the different apparatus with guidance from our  Coaches. The kids will learn basic gymnastic skills with games and other activities incorporated.

All participants must be toilet trained and if they cannot use the washroom by themselves we ask the parent to not leave during class.

Classes are for kids 3 to 5 years.

Beginners and Novice Class:

This class is a transition class for young girls from our preschool program as well as for older novice beginner who has no gymnastics experience.  Students will learn body positions, shapes, safety skills, and develop strength and coordination to develop a solid foundation to progress.  Coaches will use skill building equipment and circuits on each event to progress in a positive environment.

Classes are for children 3 of 5 years and up.

Intermediate :

This class is for those girls who have some gymnastics experience and have already mastered basic skills on each of the 4 women's events. Students will also learn how  to combine simple skills and combinations to put together in a sequence.
It is strongly recommended that girls at this level take two classes a week  to learn and master skills safely.

Advance :

Girls registering in advanced should have mastered the level 2 skills on each gymnastics apparatus.  During the advanced program, girls begin to learn flight skills on floor.
It is strongly recommended that girls at this level take two classes a week to learn and master flight skills safely.